Say Goodbye to Fear
There are times when I’m going about my day feeling pretty good about life, then without warning, a negative thought presents itself. Maybe it’s a memory of something I did wrong in the past, or a memory of something someone else did that hurt me; maybe it’s a thought about some horrible future event I hope never happens; maybe it’s concerning an issue I’m dealing with currently. The thought comes, and I focus on it for a moment—just long enough to cause my heart to tremble—then my thoughts move on. Though they’ve moved on, my heart remains in a tremble. […]